Hello, everyone! I have my first week results, waaahoooo.
I lost 7 pounds the first week. This is due to a lot of water weight and the actual pounds will probably slow down to about 2 a week after this. But a great start if I do say so myself:)
My big struggle has been with exercise. When I was in shape, I would walk 3 miles in less than 45 minutes. I did aerobics without a problem. Now, though, I struggle to get through the easiest of exercises. I know that I just have to keep at it and it will get easier, but it is going to be tough. I ordered some new DVDs of the workouts I loved, all the low impact ones, and I am going to add something new into the mix: a regular dose of stretching.
My huge challenge is going to be Walt Disney World, but since I have to walk FIVE BILLION MILES every day, it shouldn’t be too bad. My goal for that is to STAY STEADY. I just don’t want to gain any weight that week.
Today is a free day from exercise, although I still might go for a leisurely walk later. Have a great Sunday!